Sarah Court
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Yoga Alliance Interview – Scope of Practice

Yoga Alliance Interview – Scope of Practice

by Sarah Court | Mar 2, 2018 | Anatomy, Biomechanics, Blog, Physical Therapy, Yoga

BLOG   Yoga Alliance Interview on Scope of Practice I join David Lipsius, CEO of Yoga Alliance, to discuss the conditions and injuries people often bring to yoga and how a teacher might respond. We take a deep dive into how clarity around a yoga teacher’s...
What To Do With Your Foam Roller

What To Do With Your Foam Roller

by Sarah Court | Feb 3, 2018 | Blog, Movement hacks and tricks, Physical Therapy, Research

BLOG   What to Do With Your Foam Roller (Now that you’re not foam rolling anymore) Welcome back to Leap of the Week, live! This week we're looking at what to do with my foam roller (now that I'm not foam rolling anymore). Sounds like a country...

About Sarah

I love to write, and I love concepts and understandings about human movement, which make me a professional body nerd. Former editor of the Yoga Tune Up blog, you’ll find all my current ideas and obsessions here.

Categories

  • Anatomy
  • Biomechanics
  • Blog
  • Kinesiology
  • Movement hacks and tricks
  • Physical Therapy
  • Pilates
  • Research
  • Yoga

Recent Posts

  • Yoga Alliance Interview – Scope of Practice
  • What To Do With Your Foam Roller
  • Help For Your Stiff Neck
  • Super-easy, No Props, Not Embarrassing All-in-One Spine Mobilizer
  • What is Bandwidth?
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