by Sarah Court | Apr 9, 2021 | Blog |
Winging is a catch-all phrase to describe different positions of the scapula on the back. In this video, I discuss a few different reasons why it might be happening, including one you may not know about… Let me know your thoughts in the...
by Sarah Court | Apr 2, 2021 | Blog |
If you have to wear a mask for long hours – clinicians, movement teachers, or any other person-facing jobs – you may have found yourself doing all sorts of weird facial contortions to try and make more room under that mask.When we first reopened the clinic and...
by Sarah Court | Mar 11, 2021 | Blog |
I got to chat with Alex Ellis on her Body Nerd Show Podcast again this week – and here’s the video of our...
by Sarah Court | Feb 24, 2021 | Blog |
Recently, I posted a question on Instagram: what do you think is the most important job for a movement teacher? I got a lot of great responses from you, most of which cited helping students feel better, gain confidence, move well etc. What’s the Uber-skill (not...
by Sarah Court | Feb 21, 2021 | Blog |
Have you ever had a student who won’t stop pushing through pain? Or they don’t want to modify what they’re doing, even though it hurts? I see this all the time in the clinic, when someone comes in and they (for example) love running, but now...
by Sarah Court | Feb 6, 2021 | Blog |
Have you ever had a new student or client tell you, “My doctor said I can never [insert type of movement] because I will hurt myself” (or something similar)?To be fair, not all doctors use fear-mongering language, and it’s not only the purview of the...
