BLOG What is Bandwidth? And how do I use it in my teaching? As movement teachers, we are often torn between two competing schools of thought around how we teach. Generally speaking, the two options are: do I control with intense precision every movement that my...
About Sarah
I love to write, and I love concepts and understandings about human movement, which make me a professional body nerd. Former editor of the Yoga Tune Up blog, you’ll find all my current ideas and obsessions here.
